If you keep a stash of cheese and crackers or good bread in your house, you will always have an easy lunch or dinner option. I can’t tell you how many times I’ve had a meal consist of cheese, whole grain crackers or bread, and some fruit or a salad. When it’s dinner, I’ll throw in a glass of wine.
Today, I really, really wanted salt. Needed salt. Usually I’m a sugar kind of girl, but about once every month or two the salt craving hits me over the head. I’ve found it’s easiest to simply indulge it right away, before it’s done too much damage: think going through the drive-thru for some fries or picking up fish and chips for dinner. Yes, cheese and crackers seems like a much safer option.
